woohoo! happy 12 week birthday to my little baby peanut! time is really flying! it feels like it was just a couple of weeks ago that i found out i was pregnant!
i have been extremely fortunate during my first trimester. the nausea has not been pleasant, but i haven't thrown up 24-7 like some women do. for the most part, so far, i am enjoying being pregnant. unfortunately, my paleo diva-ness is suffering quite a bit. but since the nausea has somewhat abated, i am going to try my best to start being more dedicated. i know it is best for the baby.
i made it to the gym 4 times last week, as i had hoped! and there is good news on the horizon. crossfit rebellion and i are partnering to start a bootcamp on august 16th! please tell your friends! i hope for it to be a success!
here is my wod summary for last week. until later, kids, happy woding and stay strong on the paleo! i will be extremely busy this week with work, so i might not write again until next week...unless i find something really juicy to post!
monday: 50 Thrusters 95/65#. Each time you stop, you must complete 5 knees to elbows before you start your thrusters again.
* i did 65#, reps of 10, so i had to do 20 k2e.
wednesday: Four Rounds for Time of Run 400m, 15 ground to overhead 95/65#
* i rowed since it's too hot for this pregnant lady to run. g-to-o at 65#.
friday: 6 rounds for time of 10 ring dips, 10 squat cleans 95/65#
* this seemed to take forever. i did band assisted ring dips and 65# squat cleans.
saturday: 21-18-15-12-9-6-3 of KB Swings 53/35#, Push Ups (games standards), Sit Ups
* this was a fun one, but the first round of 21 kb swings took me off guard, and i had to slow down for the sets of 18, 15 and 12. i did the 9, 6, 3 unbroken.
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