my mind is restless today. i have a ton of random thoughts floating around in my head that i can't keep still. i'm not sure why this is, but i'm feeling a little a.d.d.! (not to offend the a.d.d. folks) so since i'm feeling very random, i'm going to post very random....good luck following along...as dave says, i'm changing channels a lot today:
-i wonder how the other gym members are doing on the paleo challenge? my body has finally settled down and stopped craving sugar in the afternoons since my big cheat day. i wonder how the other gym members are feeling? i don't think my cheat day did me any harm in my wods, which makes me very happy.
-i wonder if alima made the paleo ice cream treats and if she liked them.
-moxie and i are doing a 5k on saturday...my sister is too. i want to remove moxie's fear that she has with it. i want to remove my own fear that i have with getting or not getting a pr. i wonder if dave is actually NOT going to run like he says he is now. i wonder what i should wear because it's going to be cold. i wonder if my dad really is going to go to cheer us on.
-i hope i didn't offend my boss yesterday.
-the main site is really getting weird. today's wod is super random and not very clear. there is a lot of debate on whether the one-armed pullups are supposed to be weighted with 60 pounds or not....i'm guessing not. i mean, that's INSANE! but CF is sometimes definitely insane. the article posted yesterday is also weird and controversial. and the stuff going on the robb wolf site talking about him getting fired from the CF nutrition certs....are the powers that be at CF central all on meth or something, because that's how it's feeling a little bit?
-i absolutely CANNOT forget to get my secret santa gift this weekend for the person at work since the holiday "gala" is dec 12.
-i wonder if i should do the intermediate or advanced level in the garage competition on dec 12? i also have a lot of fear in doing the advanced level...more fear on that than on getting a 5k pr.
-i need to post some recipes. guess i'll post one now. i hear this is delish, but i haven't gotten around to making it. anything fried and paleo sounds good to me...and it sounds good for this dreary, cold day we're having here in bham, al. amber vouches for this one.
Coconut Chicken
-In a med bowl combine almond meal and unsweetened coconut flakes (amount depends on how many pieces of chicken you plan to use)
-In a small bowl beat 1-2 eggs
-Dip chicken breasts or strips into egg, then coat with the almond meal and coconut flake mixture
-Pan fry in coconut oil
Have a great day everyone....sorry for the randomness today!
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i like the randomness... my mind does that all the time - i call it "jumping train tracks". at any rate, so far so good on the paleo. i really haven't had much of a problem with physical cravings, just mental ones. oh, maybe you can suggest something sweet-ish to drink (other than hot tea) for when i get an afternoon sweet craving. yesterday, i couldn't eat another thing, but really wanted something sweet (fruity)... didn't know what to do. drank water, but it just wasn't what i wanted... ended up ignoring it. :) tomorrow will begin my pre-race eating... hopefully i get enough fruits!
ReplyDeleteooooooo.... who's your ss?
here's hoping none of us need snowshoes for our runs on saturday!
btw, you're SUCH A DIVA! haha. kidding.
i'm not telling about my ss!
ReplyDeletethe sweet tooth will dissipate in a few days....at least it did for me. i can only suggest fruit. make those frozen paleo treats! they'll do the trick!